Massage therapy can improve muscle tightness before chronic myofascial pain has a chance to occur. Erik Pearson, LMT of Miracle Hands in Cape Coral enjoys the detective work of finding the trigger points and, especially determining the condition of the muscles at their insertions, comparing it to an overly twisted towel. The twist and knotting is the muscle and muscle belly, but when the insertion points are worked, real relief can begin. There is function and dysfunction. There is movement and restriction. A massage and working with Erik could be your path to achieving functional movement. Your body and mind will reward you with better sleep, improved mood and productivity.